We offer self-defence workshops for any businesses and organisation. We can tailor our workshops to the individual needs of your industry.

Our clients include schools, colleges and universities for teachers and children, hospitals, businesses with ‘at risk’ employees and airlines.

Training workshops can be done at your business address or a local venue of your choice.

During a typical workshop, our clients benefit from the following tuition:

  1. Situational awareness and how to avoid confrontation.
  2. De-escalation techniques to calm an aggressor and diffuse conflict.
  3. Staying within the law when using violence for self-defence.
  4. Simple, effective blocking and striking techniques.
  5. The importance of internalising movement to generate more power and continual practice.
  6. How our hormones and emotions impact on our bodies under duress.
  7. Pressure points and restraint techniques.

Our training workshops will empower your staff. With these new skill sets and knowledge, your employees will develop the confidence to deal with conflict in the workplace.

Contact Stephen O’Brien by email: stephen@loughtonselfdefence.co.uk or call +44 (0) 7758 341 584