From a Recent Self-Defence Workshop

Ms JK Loughton
I would like to say a massive ‘THANK YOU’ to Steve for running four great one hour sessions in self-defence. I would recommend this course to females over the age of 12 to give them the confidence and knowledge of how to react if they ever come across any unsavoury characters.

From a Recent Self-Defence Workshop

Mrs D Loughton
I highly recommend this course. My fourteen-year-old son has just completed it and really enjoyed it. Lots of different scenarios each week. With all the incidents over the summer holidays, it's a great way to arm your child with effective ways to look after themselves.

From a Recent Women Only Self-Defence Workshop

Mrs LJ Buckhurst Hill
I found the self-defence workshops very informative. There's been a huge increase in crime locally since the tube became a 24 hour service and I've never really given much thought to what I'd do if I needed to defend myself. Steve covered the basic techniques and things to be aware of including the legal side. I really liked that it was a group of women and girls who had never done something like this before. I wasn't worried about showing myself up. I've encouraged my friends, particularly those with teenagers to do these workshops. It's something everyone should be aware of.

From a Recent Women Only Self-Defence Workshop

Mrs JH Loughton
‘I attended my very first self-defence class today which was offered as a free workshop for women at Lopping Hall in Loughton. I really enjoyed the one hour class and we learned several methods of getting out of a hold, strangle and headlock. I believe many women would be very keen to attend if the word got around. Stephen is a great instructor and I learned so much in only one hour.’

From a Recent Women Only Self-Defence Workshop

Mrs SJ Loughton
Highly recommended!! Really enjoyed the class on Saturday and so did my daughters. Although it was about a serious subject, it was great fun!'