Corporate
We provide self-defence workshops for all businesses and we can tailor these to the individual needs of your industry.
Community
We run regular self-defence training in Loughton for women only, children and all members of the community. Get in touch to find out about our free workshops for non-profit making organisations.
Schools
We provide self-defence workshops to all students in education from primary school KS2 to university
About us
Self-defence isn’t just about countering violence with violence. In our workshops, we teach the ‘soft skills’ (psychological) as well as the ‘hard skills’ (physical) for self-protection.
Mrs D
I highly recommend this course. My fourteen-year-old son has just completed it and really enjoyed it. Lots of different scenarios each week. With all the incidents over the summer holidays, it’s a great way to arm your child with effective ways to look after themselves.