Self-defence is not just about countering violence with violence.

Based in Loughton, Essex, we teach a range of skills and concepts, which encompass personal safety, security and self-defence to members of the public, company employees, hospital staff, teachers and school children. We cater for all levels of fitness and ability from beginners to advanced.

Our clients learn essential self-protection skills in a safe environment to prepare them for the harsh reality of a real-life attack.

Contact Stephen O’Brien by email: or call +44 (0) 7758 341 584







Are you interested in karate training for self-defence?

We also run family friendly karate classes, 4 days a week in Loughton. Why not take a look? Loughton Karate Club.

Self-Defence News, Information & Advice

The Dangers of Knives

I have no doubt that knives are the biggest threat on our streets today and the problem is getting worse. Knives are commonly used in street robberies, gang violence and domestic disputes. The... READ MORE