Self-defence is not just about countering violence with violence.
Based in Loughton, Essex, we teach a range of skills and concepts, which encompass personal safety, security and self-defence to members of the public, company employees, hospital staff, teachers and school children. We cater for all levels of fitness and ability from beginners to advanced.
Our clients learn essential self-protection skills in a safe environment to prepare them for the harsh reality of a real-life attack.
Contact Stephen O’Brien by email: email@example.com or call +44 (0) 7758 341 584
Self-Defence News, Information & Advice
Without doubt, Bruce Lee was perhaps the reason so millions of people fell in love with martial arts. After all, this skinny guy appeared to possess almost superhuman reflexes, phenomenal strength and martial... READ MORE
Knife attacks have massively increased in recent years, especially in the London area and suburbs where it has been linked to gang and drug crime. Here’s our advice should you be unlucky enough... READ MORE
I have no doubt that knives are the biggest threat on our streets today and the problem is getting worse. Knives are commonly used in street robberies, gang violence and domestic disputes. The... READ MORE
The newspapers are full of horrifying stories recently concerning violent street attacks. If it isn’t bad enough that terrorist attacks in cities are more frequent, now the latest trend seems to be acid... READ MORE