Every woman who has ever been on the dating scene knows that while there may be plenty of fish in the sea, there are plenty you’d rather throw back. Chances are, when you’re actively dating... READ MORE

This is the signal to alert someone that you are the victim of domestic violence and it’s not safe to talk about it. New research has revealed that the coronavirus lock down brought about a... READ MORE

As many of you know, I teach karate in schools and halls, five days a week. I was sad to hear from the mother of one of my students that he had recently... READ MORE

Without doubt, Bruce Lee was perhaps the reason so millions of people fell in love with martial arts. After all, this skinny guy appeared to possess almost superhuman reflexes, phenomenal strength and martial... READ MORE