Self-defence is not just about countering violence with violence.

Based in Loughton, Essex, we teach a range of skills and concepts, which encompass personal safety, security and self-defence to members of the public, company employees, hospital staff, teachers and school children. We cater for all levels of fitness and ability from beginners to advanced.

Our clients learn essential self-protection skills in a safe environment to prepare them for the harsh reality of a real-life attack.

Contact Stephen O’Brien by email: stephen@loughtonselfdefence.co.uk or call +44 (0) 7758 341 584

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Are you interested in karate training for self-defence?

We also run family friendly karate classes, 4 days a week in Loughton. Why not take a look? Loughton Karate Club.

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