October 2019

Bruce Lee’s 7 Tips for Self-Defence. No.4 is Genius

Without doubt, Bruce Lee was perhaps the reason so millions of people fell in love with martial arts. After all, this skinny guy appeared to possess almost superhuman reflexes, phenomenal strength and martial arts skills that were far beyond anything seen on camera. In one of his earlier books The Tao of Gung Fu, Bruce

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How to Survive a Knife Attack

Knife attacks have massively increased in recent years, especially in the London area and suburbs where it has been linked to gang and drug crime. Here’s our advice should you be unlucky enough to face a knife attacker. First Aid If an attacker uses a knife against you, the chances are that you’ll suffer a

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