February 2023

There are many types of crimes where violence is used and it’s not always possible to address them all when compiling a Top 10 list. From experience, here’s a fairly comprehensive compilation of tips to help you stay safe: One – Don’t be there. Plan your journeys and know the terrain. Look ahead for signs

The deaths of Zara Aleena, Sarah Everard, Sabina Nessa and many others have reignited a national conversation about the safety of women and girls. Sarah Everard’s killer was a serving officer in the Metropolitan Police Force, which has since published an action plan to tackle violence against women and girls across London. But further changes

Introduction Course We’re running our Level 1 Introduction course on the morning of Saturday 25th February, from 9am to 12pm, covering the soft and hard skills of self-protection. Personal safety is not just about punching any would be attacker between the eyes. It’s also about avoiding conflict and staying within the law if you need